Your results so far * – Since starting to train with Ben my results have been outstanding. He’s shown me that diet alone isn’t enough and that good training with a good diet plan can dramatically change body shape and health.
Whether you’ve been happy with the experience – I am very happy with my training. The whole experience has given me a lot more confidence and my PT sessions push me and they’ve given me the knowledge to train on my own.
What you would say to anyone who was considering PT but was undecided – If you’re undecided about getting a personal trainer, I would wholeheartedly say give it a go. The benefits are great – it will take you to limits you wouldn’t have thought possible.
Your results so far * – I have lost over a stone in weight, improved my posture, get great sleep and have variety in my diet for the first time. Ben listens and encourages me to try new exercises and lifting weights that I never thought possible.
Whether you’ve been happy with the experience – I liked the fact he isn't a drill instructor but motivates me into trying new stuff by way of education, advice and encouraging me to give new things. Just how I like being treated! I’ve seen some fab results - so hence me still going strong and enjoying the challenges Ben gives me each week. Well worth it!!
What you would say to anyone who was considering PT but was undecided – Try a taster, be prepared to challenge yourself, whilst getting professional advice, fun and seeing great results.
Your results so far * – My body fat levels have dropped and my fitness levels have increased dramatically, following good techniques that Ben teaches. Ben understands how to combine diet and exercise to improve your all round ability.
Whether you’ve been happy with the experience – I’m delighted with my training experience with Ben. Following a serious leg injury last year, I had to re-think my fitness goals and go to a more technique based training regime. Ben designed a programme of exercise and diet to suit my ability, I could not be happier with the results so far. Work in good progress is how I would describe it!
What you would say to anyone who was considering PT but was undecided – I would strongly recommend Ben as a personal trainer to anyone of any ability. If you are considering a PT, then Ben and his methods of determining the best way for you to achieve your goals are excellent. My results are there to be seen.
Your results so far * – Ben devised a training and nutrition plan for me to follow and it has worked! I have started to lose weight again but more importantly, I am fitter and my body shape has changed and I am now confident in using machines and weights when I go to the gym.
Whether you’ve been happy with the experience – Ben is very supportive during my weekly PT session; no two sessions are the same and they are challenging but enjoyable! He has taken my arthritis into account and since starting the programme there have been no flare ups.
What you would say to anyone who was considering PT but was undecided – What is good is that he never shouts! He quietly encourages me to do the extra reps, to use a heavier weight and by doing so I get a real sense of accomplishment. I have no hesitation in recommending Ben and Become More as a personal trainer.
Your Results So Far * – I was a person who did no exercise at all for 40 years and smoked heavily. I've stopped smoking and due to the food and training program I was given by Ben I've reduced my weight down by 1 and a half stone and toned my body up at the same time.
Have I been happy with the experience? The whole experience has been hard but good. The training is very professional and Ben is always there to answer any questions you have regarding either the training side of it or nutritional side and he writes you up a personal training and food plan to meet your personal goals.
What would I say to anyone who was considering PT but was undecided? Ben doesn’t pressure you and is very understanding to everyone’s level of fitness. It’s definitely the best thing I've done as it has improved my health and I have made so many new friends at the gym. I'm still having lessons every week with Ben even though I've achieved my goals that I originally set out at the beginning because I enjoy them so much.
Your results so far * – I have become stronger, a lot more confident and a big bonus is that my clothes fit a lot better. My main goal was to feel mentally stronger and gain a lot more experience in the gym. Ben has introduced me to equipment that I would never normally have used. Having someone train me properly has helped me to achieve some really good results.
Whether you’ve been happy with the experience – I have been delighted with the results physically and mentally. Ben is a very good motivator and gives his full attention throughout the session.
What you would say to anyone who was considering PT but was undecided – Having a personal trainer is an eye opening experience. It’s easy to believe that you cannot “lift that” or “I can’t do that” but having the support of a PT can prove that anything is possible. A trainer helps you to stay focused on exercise, opens up a whole new outlook on how you train and really does lift your spirits. After a long day at work it’s easy head to the sofa but I have never regretted a training session and always feel invincible afterwards.
Your results so far * – The biggest impact to my training is the level of new knowledge and guidance Ben has given to me. The workouts and training regimen are structured to build incrementally and (for me) really have started to deliver real and tangible results.
Whether you’ve been happy with the experience – I have and continue to enjoy the sessions, they are challenging but continually refocus my efforts and I find them highly rewarding.
What you would say to anyone who was considering PT but was undecided – I can honestly say I have found the service real value and highly motivational. I'm certain with Ben’s support and guidance, this step will help me to continue to improve my performance - my advice would be not to hesitate and take a leap of faith, you will not be disappointed.
Your results so far * – After losing weight I took up running, but needed to improve my overall fitness. Ben has been fundamental in helping me achieve this, by pushing me beyond what I thought were my physical limits, but proving to me that I was capable of doing it.
Whether you’ve been happy with the experience – I was really happy with my PT experience, as Ben encouraged me to use all equipment in the gym that on my own I would not have had the confidence to use. Ben was really friendly and very knowledgeable and gave me the skills and confidence to go to the gym now and plan a workout on my own.
What you would say to anyone who was considering PT but was undecided – I too was a little apprehensive about going to a PT, but Ben definitely got the best out of me by giving me an all-round plan, not just for exercise, but for nutrition as well.
Your results so far * – I've definitely seen improvements in my strength and stamina. Ben's detailed diet plans are easy to follow and don't require any special foods or supplements. Combine this with the exercise plan and I've seen a reduction in body fat and increase in muscle and strength within 3 months.
Whether you’ve been happy with the experience – Ben is a great trainer who understands and tailor’s packages to suit individual’s goals. Ben also builds your self-confidence. I've completed routines/exercise's I wouldn't have tried without someone pushing me on. I've put my trust in his judgement and really seen the benefits.
What you would say to anyone who was considering PT but was undecided – Try it!! I was undecided for a long time as I didn't think I would learn anything new. Couldn't have been more wrong. There is no way you'll push yourself that hard without the encouragement and guidance offered by a good PT. Couldn't recommend Ben enough. Plus, he is a top bloke...:)
Your results so far * – I have worked with Ben over a few months and have been very pleased with the progress in which I have made.
Whether you’ve been happy with the experience – I have found, with Bens help, I have lost more weight than I could have on my own and have begun to get a structure within my diet and exercise plan. I have really enjoyed PT and feel that I am pushed a lot more than when I train on my own.
What you would say to anyone who was considering PT but was undecided – I would definitely recommend doing personal training to anyone who is considering it!
Your results so far * - Since training with Ben, I have become a lot more confident in using various weights and machines and improved my understanding of training and fitness. I am a lot fitter in regards to my stamina levels and Ben has helped me to channel my frustration of coping with my OCD in a positive way. Ben has also broadened my knowledge on nutrition and diet.
Whether you've been happy with the experience - I have been extremely happy with my experience and have become fitter, gained confidence, lost weight, channelled my frustrations and learnt about nutrition.
What you would say to anyone who was considering PT but was undecided? My weight had plateaued and I was becoming bored of using the same machines with limited results. Seeking the advice and help from a PT is a massive commitment but it’s quicker and much more effective results than if I had tried to do it on my own.
Your results so far * – I have been training with Ben for 10 months and feel so much more motivated and confident in the gym now. I have also noticed a change in my shape and feel more toned.
Whether you’ve been happy with the experience – My fitness levels have increased significantly and I have really enjoyed the challenge the weekly sessions provide coupled with the positive difference in my attitude towards fitness and healthy eating.
What you would say to anyone who was considering PT but was undecided – I would definitely recommend Ben's PT sessions, he is professional, patient and friendly - overall an excellent trainer
Your results so far * – After about 4 or 5 weeks of sticking to Ben’s plan I could feel my energy levels increase. I shed 8% body fat and 7lbs in weight, but maintained my strength and power.
Whether you’ve been happy with the experience – I’ve always been very active but I reached a plateau and thought my fitness couldn’t be improved. Ben helped me to realise that my diet was pretty poor and devised a plan for me to follow, working round my shifts.
What you would say to anyone who was considering PT but was undecided – Ben’s knowledge of nutrition is second to none and I strongly believe in him. I would definitely recommend Ben if you need to shed some excess weight and see results. You will not be disappointed.
Your results so far * – My original reason for working with a personal trainer was to lose weight. I hadn't really thought about how I would feel. It's therefore great that I feel so much stronger, have more energy and my stamina levels are much higher.
Whether you’ve been happy with the experience – I have enjoyed my journey back to fitness so far with Ben. After a long day at work sometimes the last thing I want to do is go to the gym but because I am seeing Ben I can't just not go. Each training session is different from the last one and I've learned so many new ways to exercise. Every time I come out feeling glad that I went.
What you would say to anyone who was considering PT but was undecided – Don't be shy – do it. I thought about it for ages before I actually did it. I thought I was too fat and unfit and everyone would look at me. This couldn't have been further from the truth. Being with a Personal Trainer gave me the confidence I wouldn’t have had on my own. Go on - do it!
Your results so far * – I have lost a few kilos and feel more importantly a change in my body composition. With more effort from myself and following Ben’s guidance I’m confident I will lose more weight and get my body ready for the ski season.
Whether you’ve been happy with the experience – Yes – I have trained with Ben for 10 months. His nutritional knowledge and technique with gym equipment is excellent.
What you would say to anyone who was considering PT but was undecided – Bens PT sessions are motivating and enjoyable. You will notice the benefit and feel better although you may need a few day’s recovery afterwards!
Your results so far * – With his guidance and encouragement, I have been able to take my fitness levels back to where they haven’t been in years.
Whether you’ve been happy with the experience – Ben’s Personal Training sessions are challenging but enjoyable. The rate of progress has been astonishing and I’ve noticed my body composition change for the better.
What you would say to anyone who was considering PT but was undecided – I’m delighted with the results and will definitely be recommending Ben to others.
Your results so far * – I am really happy with my results so far! I asked to concentrate on my legs so each session was different, I was so confident after about a month of training that I wore shorts for the first time in about a year!
Whether you’ve been happy with the experience – I have been very happy with the experience; it has definitely given me more confidence to go to the gym on my own! Ben was really nice and kept me going on some of the harder exercises.
What you would say to anyone who was considering PT but was undecided – I would definitely recommend PT sessions, I myself was undecided for a few weeks but it was definitely worth the money! The sessions combined with the nutrition plan worked really well! They definitely leave you feeling a lot better and healthier about yourself!
Your results so far * – II aimed to get fitter and lose weight, so far I am a lot fitter and have lost weight.
Whether you’ve been happy with the experience – I am very happy with my experience so far as Ben pushes me in an encouraging way and my training technique has improved.
What you would say to anyone who was considering PT but was undecided – I would recommend any one to have P.T sessions with Ben, as I have found he has encouraged me to train more regularly and properly, also to be more mindful of my nutritional needs.
Your results so far * – Ben helped me to get ready for a wedding and I got a lot of very positive comments about the way I looked. That made it all worth it for me.
Whether you’ve been happy with the experience – When I first started training with Ben, I wanted to get fit, lean and toned. Being a solicitor and a mum to 2 young children, my time is also valuable so it made sense to work with a trainer.
What you would say to anyone who was considering PT but was undecided – If you’re like me – a working mum with little precious time – I highly recommend Ben. His nutritional knowledge is very impressive and he’ll work with you to find what works for you. I really enjoy our sessions together.
Your results so far * - Ben has helped me greatly to focus on a training culture and understand the need for the correct nutrition.
Whether you've been happy with the experience - A good friendly experience with an interesting variety of exercises
What you would say to anyone who was considering PT but was undecided? It is worth the investment in yourself to develop or refocus on your physical condition and all around health.
Have I been happy with the experience? * I was very pleased with my experience. I felt and saw a difference and would recommend doing it.
What would I say to anyone who was considering PT but was undecided? I would say to anyone thinking about a PT session to 100% give it ago. I did work outs I never would have tried before on my own.
Your results so far * – I am happy with what I have achieved. I have improved in all the areas that I wanted to.
Whether you’ve been happy with the experience – The whole PT experience has been great. Ben is professional and knowledgeable. He has listened and given feedback on all areas that I have discussed regarding my Training.
What you would say to anyone who was considering PT but was undecided – DO IT! Commit to it and work hard! No pain, no gain. Ben can accommodate any form of training you with, Weights, circuits whatever.
To find out more and discuss how we can help you to succeed at your goals, book in a consultation with us at Bannatyne’s Gym in Sutton Coldfield. During the 45-minute consultation we will: